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Food and Mood – REMMSCO
March 18, 2025 @ 2:00 pm - 3:00 pm
The Food and Mood class educates participants on the intricate relationship between dietary choices and emotional well-being. Through the exploration of healthy recipes, attendees learn how specific nutrients—such as omega-3 fatty acids, antioxidants, and vitamins—can enhance mood and cognitive function.
This class is open to participants of REMMSCO.